Awakened Vitality

Detox Diet Recommendations FREE PDF

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Recommended diets to follow for every level of detoxification.

Your daily diet is an essential part of your detoxification and wellness. Each level digs deeper into the body's lymphatic system for a healthier detox. One can move back and forth between the three menu plans, keeping in mind that results will vary accordingly. 

Caution: If you are currently on a standard high protein diet, transition slowly to a raw diet to avoid difficult a healing crisis